Diet Confusion
The desire to lose weight and get in shape is at an all time high nowadays. Along with this humongous interest, dieting has caused much confusion about which foods are good for you and which ones are bad. There seems to be a lot of conflicting information out there.
People don't know what foods to choose anymore. Each diet guru insists that his or her diet alone is the right way to eat. The low carb diets insist that carbs are bad for you and that meat is good. You have the high carb, vegetarian diets that insist meat and fats are bad for you and carbs are good for you.
With most of these diets, the longer that you remain on the diet, the more tension and frustration you tend to experience. Over time, most people end up regaining the weight that they lost. The bottom line is if all these diets were so good, why are so many people over weight?
Joel Kaye
Creator of The Right Brain Diet
www.RightBrainDiet.com
People don't know what foods to choose anymore. Each diet guru insists that his or her diet alone is the right way to eat. The low carb diets insist that carbs are bad for you and that meat is good. You have the high carb, vegetarian diets that insist meat and fats are bad for you and carbs are good for you.
With most of these diets, the longer that you remain on the diet, the more tension and frustration you tend to experience. Over time, most people end up regaining the weight that they lost. The bottom line is if all these diets were so good, why are so many people over weight?
Joel Kaye
Creator of The Right Brain Diet
www.RightBrainDiet.com
posted by Joel Kaye at 6:34 PM
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